Somatic Skills for Emotional Mindfulness

With Elmo Painter-Edington

February 13, 2027

Date and Time Details:
Saturday, February 13, 2027 | 9:00am – 12pm

Location: Siena Retreat Center

Address: 5637 Erie Street, Racine, WI, USA

Meals Included:
None

Three Level Pricing: We offer a voluntary three-level registration fee structure for our sponsored retreats. This approach allows you to choose the level that best reflects your personal financial situation. Your choice will remain confidential and will not affect your retreat experience in any way. For more information, please visit our FAQ page

  • $40.00 – Partner Cost
  • $55.00 – Advocate Cost
  • $65.00 – Sustainer Cost
Register now
Register now

In this workshop we will utilize Somatic Experiencing techniques such as mindfulness, perception of physical sensations, visualizations, and movement to tend to the body as a container for the emotional self. The intention of this workshop is to allow people to get to know their emotions, release old pain and patterns, strengthen their intuition, and learn to utilize emotional resources to find balance in relationships, community, creativity, work, and daily life.

About the Facilitator

Elmo Painter-Edington

Elmo Painter-Edington, LPC, SEP is a licensed psychotherapist and Somatic Experiencing Practitioner who specializes in grief, trauma, pleasure, and play. She has a background in comedy, and firmly believes that playfulness is medicine - yes, for adults! Elmo is uniquely skilled at liberating people from the grip of shame, and compassionately supporting people that may […]

Learn more about Elmo Painter-Edington

Category :

Siena Retreat Center ~ Come to the Water
5637 Erie Street, Racine, WI 53402 USA
www.SienaRetreatCenter.org
Find us on social media! @sienaretreatcenter